Lower Back Pain

Lower Back Pain
Back Pains We Heal

Save Your Back

Is your back not strong or feeling like it used to be? Are you constantly seeking relief and back support to get. At TrueSports, we focus and dedicate time with you for one-on-one diagnosis during the entire rehabilitation process. 

By creating a physical therapy program unique to your goals, we can help you overcome your back pain and return to your desired level of activity or rehabilitate from a back injury—so you can return to your sport. We have your back!

Back Pains We Heal

Athletes are more prone to lower back injuries because most sports expose your back and spine to high-impact motions. This includes running, jumping, squatting, cutting, twisting, and so on.

This is caused by sudden or repetitive stress on the structures of your lower back.

Common sports-related lower back injuries include:

  • Lumbar sprains and strains →  From lifting too much weight or using improper lifting techniques.
  • Spine stress fractures → Spine stress fractures cause pain when the bones move.
  • Herniated nucleus pulposus →  Pieces of cartilage that act as shock absorbers between the vertebrae until too much pressure presses them painfully against the spinal cord.

If you suffer from these back pains, we help you get relief so you can get back to being active as soon as possible.

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The step by step process

step 1

Book us for an appointment.

step 2

Visit your nearest TrueSports location.

step 3

We'll talk about your back pains and treatments worth doing to relieve you of back pain.

step 4

We create an entire treatment plan based on your back pain with training exercises and alternative healing methods like dry needling or cupping therapy.

step 5

We get to work and start treating your back and follow your unique rehabilitation plan.

step 6

We keep doing physical therapy and treating you until your back is 100% better.
Step 1
Book us for an appointment.
Step 2
Visit your nearest TrueSports location.
Step 3
We'll talk about your back pains and treatments worth doing to relieve you of back pain.
Step 4
We create an entire treatment plan based on your back pain with training exercises and alternative healing methods like dry needling or cupping therapy.
Step 5
We get to work and start treating your back and follow your unique rehabilitation plan.
Step 6
We keep doing physical therapy and treating you until your back is 100% better.
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Maximize Your Recovery & Performance

We offer alternative rehab services to help you achieve your recovery goals.  We specialize in:

Blood flow rehabilitation

Blood flow rehabilitation

Accelerate your muscle growth that allows for faster progress, and get back on the field quicker than ever.

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Dry needling & cupping

Dry needling & cupping

Discover alternative healing treatments for pain relief and sports recovery to treat musculoskeletal conditions. Goodbye, body pain.

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Manual therapy

Manual therapy

Heal quicker and safer through the power of human touch. Improve your sense of well-being. Relax and get relief.

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Olympic weightlifting

Olympic weightlifting

Maximize your explosive power and boost your sports performance and fitness with Olympic weightlifting. Get stronger and faster.

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Having a better back isn't a distant dream of the far future. As soon as we begin treatment, you can feel relief in as little as a month (depending on the severity of your back pain and injury). We work towards results and relief that isn't temporary but lasts. This way, you can get back to playing your favorite sport or get back to your daily, active routine. Relax your muscles with effective manual therapy, dry needling, or cupping therapy to ensure relief. Your recovery starts here!

Book An Appointment

At True Sports, your health, well-being, and recovery are front of mind. Experience exceptional quality service and support without the massive price tag!

We provide you with the:

  • Facilities
  • Equipment
  • Knowledge
  • Experience
  • Techniques
  • Expert Care

To meet your needs and fast-track your recovery we'll help you get back on your feet stronger than before in the fastest and safest ways possible. This way, you can jump back into action with your team.

If you have any questions or are suffering from a sports-related injury, book us now to get in touch to see how we can help you today!

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